:-)

Ran to the fitness center, swam 400 meters.  Then ran home.  The uphill part that is part of the Turkey Tri always takes it out me.  Good run.  About got hit by a car.  Thats always a little exciting.  This time I was just amazed at how bad of driving it was.  The kid was turning left onto the street that I was on, I was turning right, he cut the corner and was almost on the sidewalk when he saw me, I started for the sidewalk, and luckly he went right.  Had I been 3-4 steps further I would have been going for a ride. 

46:37/7:41 pace

Details

Met up with Marion, Smooth, Kelli and her husband Scott, Britta, Teena, Tarzan, John (husband of Suzzana), Leslie and her husband Harold, and I think I'm missing someone.  I'm sorry.  I am the worst with names.  But it sure was nice meeting everyone.  I think I would be a better runner if I ran with them all the time!

John, Scott and I ran most of the time together until Scott took off and left us.  He is so strong.  I need to do more hill work. 

I was fun meeting everyone.  I wish I could have stayed around and socialized.  I had told some friends that I would run the 5k part of the Turkey Tri with them, so I had to get back to Orem by 9.  This was fun and challenging.  There were some beautiful views of the valley when the sun came up.  I hope Harold got some pictures of that, I saw he had his camera.

14.38/8:16 pace

Details JRP

Details 5k