| Location: Orem,UT, Member Since: Mar 31, 2008 Gender: Male Goal Type: Other Running Accomplishments: 5k:
CJC 21:47
10k:
| Payson Onion Days |
| 9/08 |
47:13 |
| 9/09 |
47:09 |
(aided Spectrum 43:18)
Half Marathon:
| Hobble Creek |
| 8/08 |
1:41:50 |
| 8/09 |
1:39:01 |
Painters 1-17-09 - 1:39:49
Marathon:
1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43 Short-Term Running Goals: Stay healthy!
Would like to BQ - need to shave 23 minutes off PR.
Long-Term Running Goals: Keep running.
When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."
AFTER BQ, I think I will do some Tri events. For sure some Half Ironman events, and see where that takes me. Personal: Married to Kelly (with a 'Y')
:-) Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 19.50 | 0.00 | 0.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
| | Running Miles | Swimming Yards | Bike Miles | | 6.50 | 0.00 | 0.00 |
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Went up Provo canyon, one of my friends wanted to run the 10k route
that is coming up this weekend. Started at Mt Timpanogos Park up to
Bridal Veil Falls then back. I did a couple run aheads then back to the
small group.
Hamstring hurts while running, but feels better through the day.
Oh, funny thing. Ok, not so funny for Josse, but it kinda made me
chuckle. I was running back and all of a sudden I had blurry vision on
the lower half of my eye sight. First thing that came to my mind was
that darn blog I
read. "Oh no, what were they saying? I don't remember." "Oh no,
I'm either on my death bed or I'm going to have an incredible good
run." 30 seconds later: "Phew, I'm not on my death bed, its just a
drop of water from the rain." "DANG, this means I won't have an
incredible run either." Well, it was fun there for a few seconds.
Fun to remember the blog and think about all the amazing people I read
about. All from silly little drop of watter invading my eye sight.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| Ran 3 while trying to watch my sons baseball game. That wasn't working out, so I called it good with the 3 and watched the game. After the game I ran a couple of the kids home and went out for 4 more miles. So about a 2 hour split for the two runs. Got some miles in. Yeah.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Ran WordPerfect 6, hamstring hurt bigtime about mile 4.5 on. I had to walk for a couple minutes. I'm wondering if I am in need of a Chiro adjustment or if I have a strained hamstring. The pain isn't always like a muscle pain, its almost like nerve pain, but then there is muscle pain other times. I don't know. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 19.50 | 0.00 | 0.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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