:-)

May 04, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Fri, May 30, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

Ran WordPerfect 6, hamstring hurt bigtime about mile 4.5 on.  I had to walk for a couple minutes.  I'm wondering if I am in need of a Chiro adjustment or if I have a strained hamstring.  The pain isn't always like a muscle pain, its almost like nerve pain, but then there is muscle pain other times.  I don't know.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From MichelleL on Wed, Jun 04, 2008 at 17:58:37

Hey how are you doing? Did this turn into an injury, because I don't see any posts for this week. Hope all is well.

From jona on Wed, Jun 04, 2008 at 18:02:54

Hey Michelle, I decided to take a couple (3-4) days off then run a easy 3 miles and see how it goes. I'm nervous it could turn for the worse.

Thanks for checking up on me.

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