:-)

May 13, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Sat, Nov 22, 2008
Running MilesSwimming YardsBike Miles
8.080.000.00

Ran up Provo Canyon.  Had an ok pace going up, was kinda cold.  Pushed a little on the way down.  Down hill sure hits the knees hard.  But was nice to have a faster pace though.

I'm looking forward to running on T-day for the Turkey 4 miler, then seeing everyone on Sat.

 

1:02:47/7:45 pace

Details

Asics Cumulus 10 Miles: 8.08
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From marion on Sat, Nov 22, 2008 at 14:39:26

Nice run speedy! You are fast!

From jona on Sat, Nov 22, 2008 at 14:47:25

Hey Marion, Good to hear from you! Seems like you haven't been around. But then again I've seen your posts. I better comment more on your blog so I can keep track of my Payson friend.

From tarzan on Sat, Nov 22, 2008 at 15:42:39

Good job running today Jon!

Where are you moving to?

We were talking about the tutu run today, but that is also the day I am planning on joining a Buffalo Run training run on Antelope Island.

I am doing a fun 5K next Saturday. My sister will be walking with me. We are doing a Santa Run up in Ogden.

From jona on Sat, Nov 22, 2008 at 17:12:56

Maurine, I'm moving back to my house. My ex-remarried and moved to a new house so I'm back in to the house I help build. YEAH!!!!!

Your Santa Run sounds fun. If I remember, your sister is just starting out with running/races.??

From Kelli on Sun, Nov 23, 2008 at 15:44:52

Great run!!! And thanks for the dinner suggestion, it was good (and almost empty--good to go to a restaurant in Provo during a BYU game!) Scott got the chicken and steak marsala and I got whatever was right below it on the menu (polo something or other---the waiter recommended it). Then we shared and they were both VERY good!!! Oh, and he got calamari---yuck!!!!

From jona on Sun, Nov 23, 2008 at 16:24:49

Sorry about that Calamari Kelli.

I have only had it once, and YUCK! But, others seemed to like it, so I just figured that I'm just not a tentacle fishy eater.

I think you guys had my two favorites. Polo Rosa Maria and Marsala Chicken. Yum yum yum.

From Kelli on Sun, Nov 23, 2008 at 20:05:35

It looked like little miniature octopus! I told him he was eating the little pink octopus from Finding Nemo!

Anyway, thanks for the suggestion! It was nice to go somewhere different for a change! i think we will head to Prove more often, there are a few places we need to try.

From Teena on Sun, Nov 23, 2008 at 20:18:07

That's some wicked speed Jon!!

Nice run!

From jona on Sun, Nov 23, 2008 at 21:23:15

Kelli, that is all I could think about with the little octopus tentacles. NOT for ME!

Thanks Teena, doubt its anything to special compared to a healthy speedster like you. :-)

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