:-)

May 05, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Running MilesSwimming YardsBike Miles
5.110.000.00

Met Phil to run the Turkey 5k route.  

Phil called it good at  about 2.57.  I think he will have a hard time with getting a better time on his 5k for this race.  He just doesn't put a lot of training into running.  He bikes and swims, but very little running.

Added some on the end after Phil droped off.  The top of my achillies is huting.  Last time this was going on I needed to get new shoes.  I haven't been keeping really good track of the miles on these shoes, but I doubt there could be more than 275.  So I'm a little concerned.  Last night I had a huge muscle cramp in my left calf.  I think I need to drink more watter.  (I say as I take a sip of my Raspberry Crystal Light).

 

40:42/7:57 pace

 

Details

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From montelepsy on Fri, Oct 24, 2008 at 06:46:35

Your beverage choice shrieks that you're secure with your masculinity (I say as I drink my sweetened vanilla rooibos tea).

From jona on Fri, Oct 24, 2008 at 10:38:05

That is dang funny. At least it was a 44 oz. :) :)

Never had vanilla rooibos tea. :)

Food and restaurants are kinda funny when looked at along the feminine/masculine lines. I kinda wonder if a man should be caught going to Mimi's Cafe alone (worse yet, not sure if it's a local place, but... "Apple Spice Junction", now that is a chick place). I'll sit at my desk and eat french fries, but I would feel a little girly if I sat there eating petite carrots. Funny stuff.

From montelepsy on Sat, Oct 25, 2008 at 00:32:56

It is funny how food can be viewed that way. That eating meat is considered macho. If all it takes to be a man is having 99 cents for a hamburger, then our standards for manhood are a little too low.

Drinking Crystal Light by the keg, now that's something. :)

From jona on Sat, Oct 25, 2008 at 00:37:09

I had to through in the size to boost my masculinity! :)

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