:-)

May 07, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

Payson Onion Days
9/08	47:13
9/09	47:09

(aided Spectrum 43:18)

Half Marathon:

Hobble Creek
8/08	1:41:50
8/09	1:39:01

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events. For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

:-)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Cumulus 11 (Aug 10) Lifetime Miles:						155.95

Mon, Mar 22, 2010

Running Miles	Swimming Yards	Bike Miles
6.00	0.00	0.00

Kelly and I went for a easy "recovery" run. Went from our house, down to a new "trail" in Lehi. The trail (paved) runs from SR92 down to State St, following the railroad tracks. We picked up the trail at 1200 West. Ended our run at the Holiday gas station by I15. Was nice and easy pace, good miles, good running partner and good talk.

:-)

Asics Cumulus 11 (Sep09) Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Smooth on Tue, Mar 23, 2010 at 12:30:46 from 174.23.198.220

SWEET run w/ your sweetheart!!!! I ran that newly paved trail with John and Wendy last year. There were so many dogs that I would never go there by myself. It continues north all the way to Cabela's. I wonder if it will eventually join up with the Porter Rockwell Parkway in Draper which ends by Geneva Rocks at the point of the mountain.

From Jon A on Tue, Mar 23, 2010 at 13:19:31 from 67.214.249.195

Hey Smooth. I hope that trail hooks up with another trail, that would be cool!

Hey, what was your BLOG title a little while back? Spiritually Minded ..... ?

From Smooth on Tue, Mar 23, 2010 at 13:33:08 from 174.23.198.220

S.M.I.L.E. Spiritually Minded Is Life Eternal (2Ne 9:39)

From Jon A on Tue, Mar 23, 2010 at 13:34:13 from 67.214.249.195

I love that! Thank you. :-)

From Smooth on Fri, Apr 16, 2010 at 13:36:32 from 174.23.237.236

Hey Jon, I see that you're "lurking". Too busy to blog, I suppose?!!!

From Jon A on Fri, Apr 16, 2010 at 13:43:19 from 67.214.249.195

Yeah, keeping up on my friends. Your gonna have an awesome Boston!

I guess I should write some runs in on the blog.

From Smooth on Fri, Apr 16, 2010 at 13:56:40 from 174.23.237.236

GOOD LUCK to you two running the SLC half tomorrow! You better post the reports!

Can't wait to do some runs with Kelly and Kelli. :)

From Jon A on Fri, Apr 16, 2010 at 14:31:23 from 67.214.249.195

Thanks Smooth, I'll post reports for the half.

Maybe we can all get together for a Sat run sometime soon.

From Kelli on Sat, Apr 24, 2010 at 20:21:02 from 71.219.75.178

GOOD GOOD GOOD!!!!

From Kelli on Sat, May 29, 2010 at 20:29:01 from 71.219.93.114

HI JON!

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