:-)

April 29, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Running MilesSwimming YardsBike Miles
3.000.000.00

Easy run with Kelly.  Flat 3 mile route around the school.  

Asics Cumulus 11 (Sep09) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Snoqualmie Ridge Runner on Wed, Feb 17, 2010 at 13:37:51 from 24.17.108.253

DUDE! Good to see you logging some mileage...keep it up!

From Jon A on Wed, Feb 17, 2010 at 14:16:04 from 67.214.249.195

Hey Jeff, Yep, I will keep it up. Building miles up, hope to be running 30 + miles a week here in a week or two. Your millage is looking good!

From Smooth on Wed, Feb 17, 2010 at 16:01:47 from 174.23.239.148

NICE runs the last two days! Hey, we're running on the Lehi JRP this Sat. at 8am. Hope you and Kelly can join us.

From Jon A on Wed, Feb 17, 2010 at 16:09:09 from 67.214.249.195

Hey Smooth, I sure wish I could make it. I have Klondike this weekend. :-( But I'll be having fun in the snow. I think I will get up before everyone else and run up or down more Payson canyon. Maybe have to do snowshoe running.

I'll think about all you running JRP!

From Smooth on Wed, Feb 17, 2010 at 16:19:25 from 174.23.239.148

Darn! But do have fun at the Klondike. We'll have another group run some time!

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