Woke up a little late, was considering bagging the run. Decided I should get out and run what I can. Had enough time for 3 miles so I took that. Turned out it was a good run.
7:45, 6:50, 7:13 ==> AP of 7:16
Have a great day!
Asics Cumulus 10 (Apr09) Miles: 3.10
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Teena on Thu, Jun 25, 2009 at 11:49:49 from 67.177.20.13
Sometimes it's those short fast runs that feel the best!
Have a great day DB!
From Smooth on Thu, Jun 25, 2009 at 15:31:39 from 71.36.70.118
Glad you got the needed sleep and still got in a quick 3 miler. Very nice!!!
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