Ran pretty much the same route as yesterday, added on. I think it was more than 6, but not to 6.5 so I'll count 6. I want one of those dang GPS watches. I've decided I really like knowing how many miles I run. Not knowing plays with my head.
Yesterday 12:14 to the bottom of the hill. Today 12:13 Yesterday 4:02 up the .5 mile hill. Today 4:09. I lifted weights (legs only) yesterday, and I am feeling it today!!!!!!!! 49:17/8:12 per mile Have a GREAT day!
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