Ran from the house down Hwy 92, to Kohlers then to State St in AF, then to Target. Nice run. Glad I had Kohlers there, HAD to use the little boys room.
First three miles were slow and getting the legs warmed up, that took longer than I usual. The last 4 were faster. 7:56, 7:38, 7:09, 7:00, then cooldown for .5 at 8:15. Felt good to get some quicker miles in.
Have a GREAT day!
:-) |