:-)

May 04, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Tue, Jun 15, 2010
Running MilesSwimming YardsBike Miles
6.000.000.00

Quick 3 miles before work.  Will get some tonight with Kelly.  I'm hoping I can start getting a morning run in, then run with Kelly in the eve.  Hopefully I can pile on enough miles that I can be in somewhat ok shape for this running season that we are already well into.

 

PM Run: 

Ran 3 miles with Kelly.  Suncrest Route

Asics Cumulus 11 (Sep09) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Tue, Jun 15, 2010 at 12:00:13 from 174.23.236.38

GOOD JOB fitting your run and miles in! 2-a-day is great! You're so dedicated!

From Jon A on Tue, Jun 15, 2010 at 12:18:42 from 67.214.249.195

I hope 2 a days do some good. I love running with Kelly, and don't like leaving her to run alone. I'll probably start raking up a lot of miles, but that won't kill me....right?

From Smooth on Tue, Jun 15, 2010 at 12:50:05 from 174.23.236.38

No, it won't kill you! 2-a-day is excellent way to get the extra miles in. Pete Pfitzinger recommends it especially if one of the runs is done at recovery pace. I think it's perfect that you can run in the evening with Kelly! Keep it up! It benefits both of you in sooo many ways...not to mention she's awesome to run with!

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