Nice rest day, late this evening I rode my bike over to see the kids, 2 miles one way, 4 miles round trip, 16.5 minutes round trip time. Thighs are a little sore. Right achilles is aching. I felt my arch and achilles durring the race yesterday, I think I have been pushing the life span on those shoes. I think I will replace them. There is probably more than 500 miles on them.
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