:-)

May 02, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Running MilesSwimming YardsBike Miles
14.000.000.00

Kelly and I ran our long run in Idaho Falls.  We took the family (mostly the oldest daughter) up to Rexburg to see BYU-I and her housing.  We stayed the night in Idaho Falls and took in some fireworks and swimming at the hotel.  

Idaho Falls is beautiful.  Our hotel was about 4 miles from the temple and the paths that go around the Snake river right there in front of the temple.  So we ran up to the temple added some miles on the paths and ran back to the hotel.  Nice run, we were treated to a cool (< 60 deg) day.  (When you get to know Kelly a little better, you will know that anything less than 80 is COLD!)  But I loved the cool temps.

Nice run, GREAT company!

Have a GREAT day!

:-)

  <iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/39240048'></iframe>

Asics Cumulus 11 (Sep09) Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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