:-)

May 06, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Fri, Apr 17, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

Yeah, got out of bed.  Ran the Orem Cemetery 5 mile route, goes up around the old WordPerfect/Novell buildings, then South and loop back home.  Only had time for 5 miles.  I'll see if I can get some miles tonight with Kelly.

Time: 37:58
Avg Pace: 7:34 min/mi
Best Pace: 5:53 min/mi

 

Details

Asics Cumulus 10 (Jan09) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From britta on Sat, Apr 18, 2009 at 12:04:33 from 66.74.232.169

Would you stop running so fast!!? I am just jealous that's all, and I can't seem to get over it!

From jona on Sat, Apr 18, 2009 at 14:54:41 from 76.27.81.31

Just a slow poke pretending to have some speed every now and then. :-) You and Teena and Kelli are the speedsters! Then there is that Smooth, wow I wish I had her endurance.

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