:-)

April 30, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

Payson Onion Days
9/08	47:13
9/09	47:09

(aided Spectrum 43:18)

Half Marathon:

Hobble Creek
8/08	1:41:50
8/09	1:39:01

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events. For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

:-)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Cumulus 11 (Aug 10) Lifetime Miles:						155.95

Wed, May 20, 2009

Running Miles	Swimming Yards	Bike Miles
5.25	0.00	0.00

Was going to take the day off, but then found myself waiting for Kelly to finish up on a bike ride. So I took the chance and went for a little run around her home. Really never felt like pushing it at all so time wise it wasn't that great. I think that I'm still not used to the hotter temps. I think it was a good 75 degrees at run time.

40:30/7:41 pace

Asics Cumulus 10 (Apr09) Miles: 5.25

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From jefferey on Thu, May 21, 2009 at 13:49:26 from 70.56.85.102

Dude,

The garmin site just collected my info from motion based which is what I've been using in the past. I can't upload from the 305- sorry!

From maurine on Thu, May 21, 2009 at 13:56:00 from 63.255.172.2

Are you ever actually at Jon's place anymore? :) How is Kelly with a y doing?

From jona on Thu, May 21, 2009 at 14:06:51 from 69.27.13.147

Maurine, Hopefully less and less! :-) Kelly is doing well. She is gearing up for a big bike ride in Seattle. 250 miles. Will be fun.

Jefferey, That is a bummer. What is motion based? Do you have a web site for them?

From maurine on Thu, May 21, 2009 at 14:45:48 from 63.255.172.2

That's right - she's doing the STP, isn't she? My ex loves this ride. I think he has found that Corvalis is a great place for the first night.

From jefferey on Thu, May 21, 2009 at 14:48:48 from 70.56.85.102

motionbased.com they were bought out by garmin. It's a better software system than the one that comes with the watch. You can download her stuff to that. It will only let you see the most recent 10 runs or you can pay more and get all of it. Not sure if it will stay in biz or not since they have garmin connect.

From jona on Thu, May 21, 2009 at 14:49:17 from 69.27.13.147

Maurine, Kelly does it all in one day. Crazy.

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