:-)

May 04, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran around the neighborhood with Kelly.  Mostly easy miles, did some faster outs then back to Kelly, but not much.  Did have one mile at 7:38, at the end, Kelly's knee was hurting so I ran ahead to get the car.

Asics Cumulus 10 (Jan09) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Sunnyrun on Wed, Feb 25, 2009 at 11:38:01 from 209.33.198.132

You're a good man JA!!

From tarzan on Wed, Feb 25, 2009 at 16:48:15 from 63.255.172.2

You should have carried her....

From jona on Wed, Feb 25, 2009 at 16:53:51 from 69.27.13.147

I would love to. I can't tell you how many times I offer! Somehow she has this image in her head that she is like 4000 lbs. Silly girl!

Good thing though, I convinced her to stay put while I ran back to the house to get the car. She did. I did make ok time on that mile. :-)

From Smooth on Wed, Feb 25, 2009 at 17:10:01 from 71.36.64.119

GOOD JOB JON!!! shining knight in speedy armour to the rescue!!!

From jona on Wed, Feb 25, 2009 at 17:33:55 from 69.27.13.147

Smooth, I'm just trying to be as nice a person as you. Your such a wonderful example. Thank you!

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