Ran 5 miles around a track in North Orem. Then needed to go meet Kelly and her friend biking the "4 peaks" right here. They bike from Lehi down to Provo Canyon where they ride up Squaw Peak, then up PC some more to the top of South Fork, then over to Alpine Loop and back down to AF/Highland/Lehi, then the final peak is up to Suncrest. I think it is total like 75 miles, but some monster climbing. Anyway, I met them at the bottom of South Fork and made sure all was well. While I was waiting for them I ran down the Provo River trail 2 miles then back up. Hope everyone does well with the races tomorrow!
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