I was trying to support Kelly on her bike ride, so I went to the top of Suncrest and parked the car, she was ridding up. It gets really cold going down on a bike and she was wanting the work of climbing it twice, so having a car return her to the bottom then making the climb a second time was going to help her a lot. So, I ran 1.5 down Suncrest while waiting at the top, then went back up. AP for the 3 was 7:57. Kelly decided that she would rather get some running in after the first lap up Suncrest so we drove down and she put her running shoes on and we ran 3 miles down by her house. Slower miles for me, but it was more about getting her some miles in.
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