:-)

May 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJon A's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Running MilesSwimming YardsBike Miles
14.000.000.00

Fourteen miles for the fourteenth day of the month.   Good fourteenth.  The miles were slow.  Ran with Kelly, Wendy, Deb, and Connie (food poison Connie).  Just ran around the streets of Highland/Alpine.  Was actually a nice for a run.  I did a few run ahead and came back to the group.  We were headed on the final point two five miles and I saw that I wouldn't get eleven miles for the day I decided to turn around and head out again.  Ask Kelly to pick me up when she was done.  Told her that I would go to this one street and run down it, and that is where I figured she would catch up with me.  I thought I would add a mile maybe one and a half.  But ended up with more than three.

Those last three were a BIG struggle.  I kept hitting what I call mini walls.  I would find myself thinking of nothing except STOP and my body would obey.  So then I would have to really tell myself to ignore the tired feeling and GO.  I would go for awhile and then STOP, ugh!  After the third time of this I started asking myself, self, why are you having a hard time with this?  You have run this far before, you have run faster than this, you have run up hills steeper and longer than this, you have been way more tired than this, so why is it being so hard?  I couldn't figure it out.  Then it hit me, USUALLY I have a set place that I'm running to.  Run down there and back, run around this track until you hit x mile, run that loop.......at this particular time I was running up and down this street, with no final spot/distance/time to hit.  I was just running until Kelly got there to pick me up and I didn't know when that would be.  Very weird little mind game.  About three or four minutes later Kelly pulled up, I was at thirteen point nine four miles, so I decided that I would not quit until I got the next mile.  Phew!

Sorry for the long boaring write up!

Hope everyone had a good Valentines Day!

Asics Cumulus 10 (Jan09) Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Sun, Feb 15, 2009 at 12:38:44

"Running until Kelly got there to pick you up and didn't know when that would be." Yup,that's CRAZY mind game...running up and down the street, hitting mini walls. Now imagine waiting around for "IT" (you do know what I mean by "IT", right?) to happen and not knowing when that would be...Jon & Kelly! When's the party?!!!

Glad you got your 14 on the 14th with the ladies and BEAUTIFUL Kelly with the Y to pick up the pieces. Hey, it's not long boring write up as long as it has a happy ending. :)

From jona on Sun, Feb 15, 2009 at 16:51:01

Smooth Smooth Smooth,

You are cracking me up. Can I just count on this discussion until IT happens? :-) Guess I better get busy. :-)

From Teena on Sun, Feb 15, 2009 at 18:49:11

Nice mile DB!!

Nice comments Smooth!!

You all keep me laughing!!

From tarzan on Sun, Feb 15, 2009 at 19:19:21

Great 14 on the 14th. Mind games can be much harder on us than actual physical challenges.

Not to be annoying - but most of us will be in St. George in October. Might be a great time for a party (hint, hint).

From jona on Sun, Feb 15, 2009 at 22:25:35

We should be partying by Oct! :-)

From jun on Mon, Feb 16, 2009 at 11:40:37

Your session is a metaphore for my life. LOL.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: