:-)

May 06, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Sat, Apr 11, 2009
Running MilesSwimming YardsBike Miles
13.000.000.00

Ran 10 on the JRP, rain was on and off the whole time. I found someone's iPod. The only ID on it was on the menu of the iPod in the "About" section and that only had a "xxxx family iPod" typed in. I think I may turn it into the police, have thought about getting the phone book and calling the family name.  With the rain, it would have been ruined for sure.  Well everyone keep your ears out, maybe someone that you know was on the JRP yesterday and lost their Pod.

Finished the 10 on the JRP just in time to go meet Kelly and her friend Wendy for a swim at the American Fork Fitness Center.  On the way I remembered that they have a couple 5k races a year that run from the fitness center, so I had them show me where that course was and I ran it.  Sooooooo, my miles are really something like 13.03, but I don't want to freak anyone out with the non-rounding.  :-)

Pace for the 10 was just over 8, and pace for the 3 was just under 8.  So I will count an even 8 min/mile pace for the 13.

Have a great Easter!

Asics Cumulus 10 (Jan09) Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Sun, Apr 12, 2009 at 14:09:52 from 70.56.102.54

We weren't on the JRP yesterday. Darn, we missed you. We were on the Porter Rockwell and Draper Canal Trail; just 12 min. drive from where you were. I've never found anything like that on my run. Hope the iPod still works and whoever lost it get it back.

THANKS for not putting the .03 in or you'll never hear the end of it from all the OCD's people, I tell ya.

HAPPY EASTER to you and yours!!!

From Teena on Sun, Apr 12, 2009 at 14:33:06 from 67.177.20.13

DB, Happy Easter to you and Kelly!!

Nice run!! :)

From jona on Mon, Apr 13, 2009 at 11:58:31 from 69.27.13.147

Thanks Smooth and TJ, Hope you both had a great Easter.

From Kelli on Mon, Apr 13, 2009 at 18:55:07 from 71.219.84.191

Thanks for not freaking me out!

Good work JON!

From jona on Mon, Apr 13, 2009 at 19:35:16 from 69.27.13.147

Thanks KELLI! :-)

From Kelli on Wed, Apr 15, 2009 at 18:41:42 from 71.219.84.191

Hey, are you running a race any time soon?

From Smooth on Wed, Apr 15, 2009 at 18:52:00 from 70.56.102.54

There's a new Jared in Orem now, right? Are you busy checking out the place?

From jona on Wed, Apr 15, 2009 at 19:08:45 from 69.27.13.147

Kelli, No races on the schedule. I'm for sure in SGM, and I will race races I know you are not in. I'm still smarting from the chicking. :-)

Smooth, "Jared"? What is Jared? :-) :-)

I don't know how I'm going to handle "that". We'll all have to wait and see.

From Smooth on Wed, Apr 15, 2009 at 19:11:43 from 70.56.102.54

OK, we're W-A-I-T-I-N-G!!! Runners are so impatient, aren't they! :-) :-)

From jona on Wed, Apr 15, 2009 at 19:18:33 from 69.27.13.147

YES!

I'm thinking it is not only a running thing. Bikers seem to be as well.

From Smooth on Wed, Apr 15, 2009 at 19:21:41 from 70.56.102.54

:)

From jona on Wed, Apr 15, 2009 at 19:25:15 from 69.27.13.147

Yes, but I don't mind. Time is on our side. She is a wonderful girl!! :-)

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