Got a late start on the day. Run felt good, which I was surprised with. My right knee has been hurting all weekend. I was scared that I had done something to it. I stretched my ITB a couple times over the weekend, and this morning prior to running today. Knee felt good, no noticeable pain.
Time: 1:03:30
AP 7:44 (mile 5 at 7:10, mile 8 at 7:14, one or two at 7:30/7:40)
Have a great day!
:-)
Asics Nimbus (Aug09) Miles: 8.21
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Britta on Tue, Sep 15, 2009 at 12:13:06 from 72.130.108.181
R U doing SGM?
From Jon A on Tue, Sep 15, 2009 at 12:29:00 from 67.214.249.195
Hey Britta, Yep. How are things going in Cal?
From Smooth on Tue, Sep 15, 2009 at 21:56:02 from 71.32.234.162
SO HAPPY to hear no knee pain. NICE active recovery run.
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