:-)

April 18, 2024

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Location:

Orem,UT,

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k:

CJC 21:47

10k:

 

 Payson Onion Days
 9/08  47:13
 9/09  47:09

(aided Spectrum 43:18)

Half Marathon:

 

 Hobble Creek
 8/08  1:41:50
 8/09  1:39:01

 

Painters 1-17-09 - 1:39:49

Marathon:

1: 2005 Toronto 3:55
2: 2006 Marine Corp. 4:40 (ouch)
3: 2007 St George 3:46
4: 2009 St George 3:43

Short-Term Running Goals:

Stay healthy!

Would like to BQ - need to shave 23 minutes off PR.

 

Long-Term Running Goals:

Keep running.

When I started running my wish that turned into a goal was to qualify for Boston. Just so I could say "I qualified for Boston."

AFTER BQ, I think I will do some Tri events.  For sure some Half Ironman events, and see where that takes me.

Personal:

Married to Kelly (with a 'Y')

 

:-)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 11 (Aug 10) Lifetime Miles: 155.95
Running MilesSwimming YardsBike Miles
4.300.000.00

NO ENERGY.  Couldn't go in the AM, I had an early meeting at work.  So went for a short run at night.  I was thinking of going for more miles, but my energy was just so low.  I felt like I was well below zero.

Time: 32:32

Avg Pace: 7:35 min/mi

Asics Nimbus (Aug09) Miles: 4.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Huans32 on Thu, Sep 24, 2009 at 11:31:46 from 138.64.2.76

Way to listen to your body. Very smart move. Rest up man.

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